Let the Ripples of Change Begin!

Book a free 15‑minute online consult

Please include:

• Your time zone

• Days and time frames that work for you (e.g., Mon/Wed mornings 9–11 AM; Tue/Thu evenings 6–8 PM)

What we might cover in a consult:

• Decide whether therapy or coaching would be the best fit

• Brief intake or orientation to services — what working together looks like (pace, session length, online setup)

• Short-term problem triage — clarify your most pressing concern and possible immediate next steps

• Administrative/logistical questions — fees, scheduling cadence, cancellation policies, payment options

A few quick notes:

• This consult is for potential clients only. Please, no business pitches — those will be politely ignored.

• If you’re contacting about an urgent mental health crisis, call your local emergency number or go to the nearest emergency room.

Looking forward to hearing from you!